Getting fit through dance? What’s better than that? Zumba, a workout comprised of Latin dances, is all the rage right now. These classes feature a mix high and low intensity dance movements. With Zumba, you can burn away fat without ever stepping on the treadmill. Here are local places where you can dance your way to being fit.
You’ll find spacious studios, high-energy workouts, and experienced instructors at Z Room Dance and Fitness. This Tempe studio started as a small rental space for group fitness instructors. It’s since grown to double in size and features a range of Zumba courses. You can drop in for an up-tempo Zumba cardio class or go for the more nuanced Zumba toning class. All of the instructors have extensive training and can help accommodate people of all skill levels. Z Room is also famous for their affordability and frequent deals that take the financial hassle out of group fitness classes.
View this post on Instagram
Prestige Fitness is a premiere fitness center in Tucson. It’s a 24-hour gym filled with state-of-the-art equipment and modern amenities. It’s also a go to spot for Zumba enthusiasts. Non-members can attend classes for a nominal fee without the hassle of a full-scale membership. Prestige’s interval based Zumba classes are a mix of high-energy movements that are bound to burn some calories.
Not a fan of big studios? Zumba Fitness with Kristy has you covered. Kristy Baker is an independent Zumba instructor that has been certified since 2010. Her classes are a great option for people who want the flexibility not afforded with big name gyms. Kristy offers five evening classes per week, each with their own music and movements. She also implements a “pay as you go” policy without any contracts or registration fees. You get the benefits of an experienced instructor without the hassle of dealing with a studio.
Why do people love SETAY Dance and Fitness? For one, they offer Zumba toning classes twice per day Monday through Thursday and once per day on Fridays. They also have a range of experienced instructors that span generations and styles. You may experience a traditional Latin Zumba class or one with an R&B twist. SETAY’s is a rental space for independent instructors. As a result, they attract a large pool of instructors with various specialties. No two Zumba classes at SETAY are the same—so prepare for a few surprises at this stellar studio.